Etiket arşivi: what is the cause of snoring

Snoring/Sleep Apnea

Snoring is the vibration of respiratory structures and the resulting sound, due to obstructed air movement during breathing while sleeping. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA).  Generally speaking the structures involved are the uvula and soft palate.  The … Okumaya devam et

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How To Use Nasal Sprays Correctly?

  How to use a nasal spray? Nasal sprays work best when using correctly. Gently blow your nose to clear it of mucus. Remove the cap and shake the bottle. Tilt your head slightly forward. Hold the pump bottle with … Okumaya devam et

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